Couples

Couples counseling can help you with the following:

• Have greater emotional and physical closeness.

• Learn to resolve conflict more quickly and deepen your connection.

• Get to know and understand each other’s specific needs, emotions and perspective.

• Identify your triggers and reactivity in your relationship and learn to respond effectively

• Learn to manage sexual desire discrepancies, why it is happening and how to keep the love alive.

• Learn to be effective and supportive as parents.

I integrate and customize my approach to help each couple become better equipped to deal with the challenges arising in long term committed relationships.

Ultimately, none of us can control the behavior of another. Resolving relationship problems comes from understanding each partner’s actions and reactions. In order to do that, individuals need to know their own triggers and their partner’s, to learn how to manage their emotions, and respond to their partner’s reactions with compassion and kindness.